Summer is an exciting time for your child. Kids love the freedom summer brings. As a parent, you may wonder how you will fill your...

Social, emotional and communication skills are as important to your child’s development as academic skills. Research shows children with...

How to Help Your Child Form Secure Attachments  Understand your attachment history  Reflect on your attachment history and make change

In this article, you will find 16 ways to help your child with anxiety.

What is Anxiety?  Anxiety is an alarm that is supposed to go off in our bodies when danger is present. Our body gears up for this present...

Model healthy coping skills around anxiety yourself  Kids watch what we say and do. Share your kid-appropriate fears with your child and...

The most common mental health concern that teenagers report is  anxiety.  It is said that as many as 1 in 3 teenagers have a diagnosable...